Sarai is a dedicated and compassionate licensed therapist committed to helping individuals navigate life's challenges and achieve personal growth. She believes that mental health is a process, not a destination, and focuses on addressing the most pressing issues her clients face. Sarai is passionate about providing support that aligns with each client's unique values and beliefs, specializing in fostering communication, understanding, and internal reflection. Her professional experience includes working with diverse populations, and she is adept at employing various therapeutic approaches such as Eye Movement Desensitization & Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). In addition to her therapeutic work, Sarai is actively involved in her community, planning events and fostering connections. She strives to create safe and supportive spaces for individuals to grow and thrive, ensuring that every client feels heard, understood, and supported throughout their therapeutic journey. Sarai works with a variety of specialties, including anxiety, depression, trauma, and relationship issues, and serves diverse communities, always aiming to validate and support those who have struggled with the stigma surrounding mental health.