Arianna is an Associate Social Worker, she has an undergraduate degree in Sociology from California State University, Fullerton, and a Masters degree in Social Work from California State University, San Bernardino.
Arianna takes a whole-person approach to therapy, recognizes that mental health is deeply connected to all aspects of life, including basic needs, relationships, and daily experiences. Her passion lies in helping individuals navigate anxiety-related disorders by combining evidence-based interventions with self-exploration and personal empowerment.
Arianna's therapeutic style is collaborative and psychoeducational, making it especially effective for individuals who appreciate understanding the why behind interventions. She integrates Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, Psychoeducation, and Mindfulness-Based Approaches to help clients build coping skills, challenge unhelpful thought patterns, and develop self-compassion.
Arianna has specialized training in DBT and CBT for anxiety and depressive disorders, equipping her with tools to support clients in managing distress and fostering resilience. As an LGBTQIA+ affirming therapist, She strives to create a safe and inclusive space where all individuals feel seen, heard, and valued. Her work is strength-based, focusing on self-exploration, confidence-building, and compassionate self-understanding. Whether you are looking to break free from anxiety, develop healthier coping mechanisms, or gain deeper insight into yourself, Arianna is here to support you on your journey toward growth and healing.
